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Useful Handouts for Downloading

The following are a number of handouts that I give to clients to address some common topics covered in therapy. Feel free to download them and use them to augment your individual or couple's work.

Relationships
     A.R.E. - Accessibility, Responsiveness, and Emotional Engagement
     Apologies
     Empathy
     The 5 Love Languages Description
     The 5 Love Languages Questionaire
     The Demon Dialogues
     Are You With The Right Mate?
     9 Ways to Deal With Your Partner's Sexual Past

Communication
     Communication Basics
     Managing Emotions When Communicating
     Rules for Constructive Conflict

Emotions
     Emotional Avoidance
     Emotional Awareness
     Emotions: Primary and Secondary
     Emotions: A Complete List

Attachment
     Attachment Description
     Attachment Fears and Needs

EMDR
     EMDR Self Awareness Homework Sheet
     10 Best and Worst Memories

Depression

Anxiety

Anger Coping Strategies

Procrastination

Stress Reduction

Mindfulness: The Guest House, by Rumi