One of the skills I often teach my clients to reduce their stress is mindfulness, and I help encourage this through the design of my office. Before your session starts you can relax in my peaceful waiting room. In session, you'll be greeted with a wall of windows overlooking Lake Union. Many of my clients have commented on the soothing nature of the therapy space.
Watching the planes landing on the lake lends itself to a meditative feel, which can help us dig deeper and explore more to find solutions for your challenges.