Typically people attend therapy for a number of months. How long you stay in therapy is completely up to you, as you're not signing a contract with us, but usually people find that they need to be in therapy longer than they initially thought they would have. And it's rare that people get what they need from therapy from just a few sessions, so if you do start with us then we encourage you to do so with the understanding that therapy is a process that takes a while.
The therapists in this practice work very hard in sessions to get you in and out of a course of therapy as soon as possible, but for most people it usually takes a while. People and relationships are complex!