We offer both in-person and online (telehealth) therapy sessions, depending on your preferences and which therapist you’d like to work with.
Several of our therapists see clients in person at our Seattle office in South Lake Union, while others offer therapy exclusively online. Many clients choose online therapy for its flexibility and convenience, and we’ve found telehealth to be just as effective as in-person sessions for a wide range of concerns.
If you’re open to either format, we recommend focusing on choosing the best therapist fit for your needs, and we’ll help you determine whether they offer sessions in the format you prefer. If you’re specifically looking for in-person therapy, just let our intake team know and we’ll match you with one of our therapists who sees clients at the office.
For more insights into how teletherapy has evolved and why so many clients now prefer it, you may find our blog post on the benefits of online therapy helpful.