Teletherapy: Online Therapy
Online Therapy That Works—Wherever You Are in Washington
When the world changed in 2020, many people in Seattle, and across Washington, weren’t sure what to expect from online therapy. Most of us were just so used to face-to-face sessions, and virtual therapy felt unfamiliar. This blog post explores the benefits of online therapy and how it compares to in-person care. The therapists at Clarity felt unsure too! But very quickly, both clients and therapists realized something important: online therapy works.
What started as a necessary pivot during the pandemic has turned into a preferred format for many. Therapy doesn’t have to happen in the same room to be powerful, supportive, and deeply meaningful. And for many people, telehealth is actually the better fit...
Is Virtual Therapy Right for Me?
Many of our clients now prefer online counseling. Some of the benefits of working with a therapist virtually include:
- Flexibility – Fit therapy into your busy life without commuting or rearranging your entire schedule.
- Accessibility – Reach support even if you live in a remote part of Washington or face mobility or transportation limitations.
- Privacy – Attend sessions from a private space at home, rather than a public waiting room.
- Comfort – Many people feel more at ease opening up from the familiarity of their own environment.
- Openness – Some find it easier to express themselves virtually than they do face-to-face.
And importantly, research shows that online therapy is just as effective as in-person therapy for a wide range of concerns. We’ve seen this firsthand... our therapists at Clarity continue to help over 150 clients each week via telehealth.
Access Expert Therapy from Anywhere in Washington
Whether you're in South Lake Union, Spokane, Bellingham, Yakima, or anywhere in between, you can connect with a licensed therapist at Clarity. Our services are available online across the state and tailored to your unique needs.
Emma, Maggie, Lisa, Lindsey, Rosa, and Justin offer both in-person and virtual sessions. Corey, Misa, and Hyacinth work exclusively online.
What Can I Work on in Online Therapy?
We offer support for many goals, including:
- Improving communication and intimacy in your relationship
- Working through anxiety, depression, or stress
- Exploring identity, attachment, or life transitions
- Healing from betrayal or managing conflict
- Navigating difficult decisions or patterns that keep repeating
We also support adults in midlife and beyond who are navigating life transitions, relationship changes, caregiving roles, grief, or shifts in intimacy and identity. Online therapy offers a private and accessible way to receive thoughtful support, especially if getting to in-person sessions feels difficult or inconvenient.
Whether you’re seeking individual counseling, relationship therapy, or marriage counseling, we make it easy to get started. All you need is a quiet space and a secure internet connection...we’ll take care of the rest.
Let’s Begin—From Wherever You Are
Clarity Counseling Seattle is here to support you, whether you’re down the street or across the state. Reach out today to schedule your first telehealth session or learn more about working with one of our therapists.
Learn About Individual Therapy
Explore Couples & Relationship Therapy
What to Expect from Online Couples Counseling
Is Online Therapy as Effective as In-Person?
