In today’s fast-paced, over-scheduled world, therapy has moved from the office couch to the digital screen—not always gracefully, but certainly out of necessity. When COVID first hit, the urgency to adapt pushed therapy online overnight. Since then, virtual therapy has proven not only viable, but often preferable. Especially here in Seattle, where traffic, demanding jobs, and complicated schedules can make ...
In an age where our lives are shared online, it’s not surprising that many clients wonder: *Do therapists ever look at your social media?* Whether you’re working with a sex therapist, starting relationship counseling, or attending online therapy, the line between public and private can feel a little blurry. Let’s talk about whether therapists look at clients’ ...
Whether you're juggling a packed schedule, avoiding a long commute, or simply prefer the comfort of your own home, telehealth therapy has made getting quality support more accessible than ever. Online therapy has become a popular option in Seattle for individuals, couples, and polycules seeking individual counseling, relationship therapy, or marriage counseling. While online therapy shares ...
Not long ago, I had the chance to sit down with the team at MarketVisory Group (listen to the full interview here) to share Clarity Counseling Seattle’s story. What began as a solo venture over 14 years ago has since grown into a collaborative group practice that now includes nearly a dozen dedicated therapists. Our conversation focused on that ...
The COVID-19 pandemic changed so much about how we live—how we work, how we connect, and even how we care for ourselves. One of the biggest shifts was the move toward doing more from home, including therapy sessions. What started as a necessary adjustment in early 2020 has now become a meaningful option for many people who want flexible, effective ...
If you’re thinking about trying therapy but not sure how it works online — or whether it’ll feel awkward or impersonal — you’re not alone. A lot of people are surprised by how natural it actually feels once you get started. And for many of our clients, doing therapy from home has become their preferred way to meet.
In this closing segment of his mental health Q&A with KOMO News, Justin Pere of Clarity Counseling Seattle reflects on the deeper opportunities that come with hardship—especially the potential for resilience, growth, and meaningful transformation.
We’re biologically wired to respond to uncertainty with fear, worry, and hypervigilance. And in times ...