Absolutely. At Clarity, we've facilitated hundreds of online therapy sessions for individuals and couples across Washington State—and the results speak for themselves. From the early days of the pandemic to today, we’ve consistently found that therapy conducted online is just as effective as in-person sessions for most clinical concerns.
We’re able to offer the same therapeutic tools, strategies, and healing work online as we do in person, including:
- Couples therapy exercises that build communication, connection, and emotional intimacy
- Sharing worksheets or educational materials to support reflection and learning
- Mindfulness practices, guided visualization, and body awareness techniques
- Conversations that foster insight, develop emotional resilience, and encourage personal growth
For couples, we utilize proven methods like the Gottman Method and Emotionally Focused Therapy (EFT) with the same depth and success online. For individuals, sessions remain engaging, safe, and effective—from wherever they are.
Why So Many Clients Are Choosing Online Therapy
When the shift to telehealth began, many therapists had concerns about how well therapy would translate online. But it became clear very quickly: teletherapy works. In fact, many of our clients have found they prefer the comfort and convenience of therapy from home.
Whether you're near our South Lake Union office or in another part of Washington, teletherapy offers accessible, private, and effective care.