My practice, Clarity Counseling Seattle, is located on beautiful Lake Union in the Westlake/South Lake Union area of Seattle. I have been working with both couples and individual men & women for many years, helping them reach their goals and transform their lives.
I bring a diverse perspective to my work, informed by a broad base of experience providing services for a wide range of mental health, emotional, behavioral, and relationship issues. A previous career in Information Technology assists me in helping those in the tech field who may experience a particular set of challenges in that work setting.
My years of experience working with men, women, and couples has occurred within a decade of private practice and in a variety of other professional settings.
My work as a psychotherapist at Seattle Counseling Services and Navos Mental Health Solutions centered around providing therapy for adults who experienced a number of challenges. With a goal of promoting well-being and mental health, I have worked with people to diagnose and address challenges while finding solutions through clinical assessment, ongoing one-on-one support, and crisis management.
Additionally, my work experience includes creating and leading a number of groups, including men's groups and groups focused on grief & loss.
In 1996 I earned my Bachelor of Arts in Psychology and Sociology from Western Washington University. I continued my education in 2003 at Seattle University, earning my Master of Arts in Counseling Psychology.
Because I recognize that there is always more to learn and new ways to help people, I continue to seek out opportunities for education. I have extensive training in Emotionally-Focused Therapy (EFT), hold a Level 3 training certification in the Gottman Method, completed EMDR training through the EMDR Institute and EMDRIA (EMDR International Association), attend workshops and conferences on Mindfulness and EMDR, and meet regularly with specialists for consultation.
I have served on the Board of the Seattle Counselors Association, regularly attend a variety of professional conferences throughout the year, and am a member of numerous organizations, all of which help me stay on top of the latest research and developments.
I have always worked very hard in session for and with my clients, but because I love what I do it's never a challenge to find the motivation, energy, and passion needed to sustain this. Good therapy really does require that the therapist truly love this field.
When I am not in session with a client I can likely be found spending time with my family, meditating, paddle boarding on Lake Union, running around Greenlake or Alki, or capturing the beauty of the Pacific Northwest through photography.