April 30, 2019
What Are Emotions For? Why Understanding Feelings Can Improve Mental Health
You’ve probably heard the classic joke about therapists: “But how does that make you feel?” While therapists do so much more than ask about feelings, there’s truth in the idea that our relationship with emotions plays a major role in mental and relational health. At Clarity Counseling Seattle, we often help clients uncover the impact of cultural myths and ...